Your body is a remarkable communicator, attuned to the energies around you.
It perceives the subtle shifts even before your mind processes them.

That tightness in your chest upon someone's arrival, the weight in your stomach post-conversation, the mood fluctuations in certain company – these physical cues are your body's language, urging you to take notice.

Despite these signals, we often dismiss them, brushing off our sensitivity or rationalizing discomfort. We endure draining environments out of a desire to be accommodating, to belong, or to maintain harmony.

Yet, your body's wisdom remains unwavering. It discerns who uplifts you and who drains you, distinguishing safety from threat.

This innate knowing operates beyond conscious thought. Your aura registers energies swiftly, while your soul grasps truths intuitively. Reflect on moments of exhaustion or lightness post-interaction – your body safeguards you, not deceives you.

When unease arises in someone's presence, heed the sensation. Embrace it.
Your body serves as a compass, guiding you towards what nurtures your spirit. Prioritize your peace over external influences.

#trust your intuition #listen to your body
#the body keeps the score